College and University Blog
Dealing with Test Anxiety in College Classes
Test anxiety is common among college students. Anxiety can be reduced through thorough preparation. Even small amounts of work can restore a feeling of control. Procrastination feeds anxiety and worry.
Some nervousness or apprehension surrounding exams is normal and can be a powerful motivator. However, for some students, test-related anxiety is so extreme that it leads to poor performance and interferes with learning.
Test anxiety can develop for a number of reasons